Private Pilates Sessions
PILATES, BUILT AROUND YOU.
One-on-one Pilates gives us the time to focus on your body, your goals, and what you need from your practice. Each session is thoughtfully designed around you.
Individual attention makes a difference.
No two bodies move exactly the same way. Private sessions give us the time to pay attention to how you move, what feels right for your body, and where you want to go with your practice.
With more than 25 years of teaching experience, I know Pilates isn't one-size-fits-all. The method gives us a strong foundation, and from there, I can tailor each session to meet you where you are—building strength, confidence, and understanding along the way.
Private Pilates, Your Way
ONE ON ONE INSTRUCTION, WHEREVER IT WORKS BEST FOR YOU
In-Studio
ST. LOUIS
One-on-one Pilates in the studio, with access to the studio's full range of Pilates equipment and props.
In-Home
ST. LOUIS AREA
One-on-one Pilates in your own space, using the equipment and props you have available at home.
Live Online
FROM ANYWHERE
Meet with me live via Zoom for one-on-one instruction using your mat, props, or Pilates equipment.
Ready to work together?
30 min
45 min
45 min
Whether we meet in the studio, in your home, or online, we'll start with where you are and build from there.