Your First Step Session

Service Description

Your First Step Session gives us time to get to know how you move, what you’re looking for from Pilates, and what will be most useful for you. We'll: - Talk briefly about your goals and any movement concerns. - Spend most of our time moving together so I can begin tailoring the work to you. - Talk about what makes sense for you from here. By the end of your session, you’ll have a better sense of where to begin and what working together could look like.